top of page

what is "THAI BODYWORK" ?

Bodywork is a healing system that combines acupressure, stretching, and assisted yoga postures

to gently lengthen muscles, mobilize joints, and unblock and balance energy pathways.

Thai Bodywork practitioners believe that balance is your natural state. You were born happy and

in balance, and your body knows how to heal itself and is always seeking that balance. But with

the rigors of human life, energy gets blocked, things go out of whack, and help from

another caring human can be immensely beneficial. 


How is Thai Bodywork different from massage?

Thai Bodywork (aka Thai Yoga Massage) aims to create more space in the body, and

a feeling of expansion and lightness in your whole being. Unlike traditional massage,

the giver and receiver participate together, with guided breathing, to stretch and pull and work

the joints and muscles. It is a body care and energy work healing system that combines conscious

and caring touch with elements of massage, yogic stretching, breath work, and acupressure.


What are the benefits of Thai bodywork?

  • Increases range of motion in your joints and muscles

  • Increases blood flow and lymphatic circulation

  • Reduces joint pain and restriction

  • Increase flexibility and improve posture

  • Experience a calmer mind or increased mindfulness

  • Enhances sports performance

  • Deeper rest and relaxation

  • Reduces stress

  • Stimulates digestion


What should I expect during a Thai Bodywork session?

Thai Bodywork practitioners stretch your body for you, decompressing joints, lengthening muscles,

and releasing tension. This assists in improved flexibility, and overall better energy flow in your

whole body/mind/heart system. We seek to treat the whole person and help restore the balance

in your body-mind-heart system. Your Thai Bodywork practitioner will use a combination of hands,

feet, elbows, knees, and forearms to guide you through passive stretching, pulling, rocking,

compressions, and pressure to help you feel better in your body. 


How will I feel after Thai Bodywork?

People who receive Thai Bodywork report a restoration of balance in their overall energy, muscles,

joints, and nervous systems. The energy that flows freely will improve your body’s ability to heal itself, and clients say that it relieves their ailments and increases their overall physical and mental health. 

The Wellness clients report significant relief from pain, feeling more balanced, moving better,

and often leaving feeling both grounded and energized after their bodywork sessions! 

teal background_edited.jpg

Thai Bodywork therapy promote healthy movement, release stress, increase flexibility, improve posture, and resolve minor physical problems. Every session is personalized based on your specific needs, and we’ll identify areas that require extra attention. We aim to provide the right pressure, the right tool (hands, arms, elbows, etc.), and the right ingress/egress (angle towards a specific muscle) for effective results. These are not ordinary massages and you will feel the difference!

bottom of page